What is Dialectic Behavioural Therapy?

What is DBT? Dialectic Behavioural Therapy (DBT) is an intensive therapy program specifically tailored for those suffering from Borderline Personality Disorder. The word ‘dialectic’ comes from the Greek, meaning relating to a dialogue. So a dialectic approach means that the therapy is conducted like a conversation, with various viewpoints and approaches. DBT is not to…

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